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Cognitive Behavioural Therapy (CBT) Diploma Course

$368.67 $18.50

Cognitive Behavioural Therapy (CBT) Diploma Course

Original price was: $368.Current price is: $18.

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Description

Cognitive Behavioural Therapy (CBT) Diploma

Whether you are thinking about learning CBT as a hobby or you have an interest in working as a CBT practitioner and want to boost your career to the next level, our Cognitive Behavioural Therapy course can give you the insight, skills and knowledge you need to thrive in this career.

Cognitive-behavioural therapy (CBT) is a form of psychotherapy that is based on the idea that our thoughts, feelings, and behaviours are interconnected and influence each other. The goal of CBT is to identify and challenge negative thought patterns and behaviours that can contribute to mental health conditions, such as depression, anxiety, and PTSD.

CBT typically involves working with a therapist to identify negative thought patterns and behaviours, and developing strategies to challenge and change them. This may involve techniques such as cognitive restructuring (identifying and challenging negative thought patterns), behavioural activation (engaging in activities that bring pleasure or a sense of achievement), and exposure therapy (gradually facing fears and phobias in a safe and controlled environment).

CBT is typically a short-term, structured therapy that is focused on specific goals and outcomes. It can be used alone or in combination with other forms of therapy, medication, or other treatments. CBT is an evidence-based approach to mental health treatment, and has been shown to be effective in numerous studies. It is widely used by mental health professionals, including therapists, counsellors, and psychologists, and can be adapted to meet the needs of a wide range of clients and conditions.

Become a top-notch CBT practitioner, made up of 15 modules with an average completion time of fifteen hours.

Introduction to Cognitive Behavioural Therapy (CBT)

This detailed course has been designed for anyone who wants to drive their career forward in CBT. The course covers a large variety of topics spanning over 15 detailed modules.

During the CBT course, you will learn about human emotions, counselling skills, CBT principles and how this can be used to transform your everyday life.

In addition to this, you can learn about planning a CBT session, understanding behavioural techniques plus so much more.

The great thing about this course is that there are no entry requirements so you can literally get started up today without having to study any other courses. You don’t need any specific education or work experience, just the desire to learn, enhance your knowledge and skills and succeed in your desired career moving forward.

Once you select the CBT course and your payment is received, you can start learning straight away. Everyone can study flexibly at different paces, which is why this course is such a great opportunity, enabling you to work and study in your available time. On completion of the course, you will need to complete a multiple-choice test and on passing, you will be issued a certificate that you can download and print which is recognised by industry professionals.

What you will learn in the course

In the cognitive-behavioural therapy (CBT) course, you can expect to learn a range of skills, techniques, and principles related to CBT. Here are some of the topics and skills you can expect to learn in the CBT course:

  1. Principles of CBT: You will learn the theoretical foundations of CBT, including the relationship between thoughts, feelings, and behaviors, and the concept of automatic thoughts and negative thinking patterns.
  2. Assessment: You will learn techniques for assessing a client’s mental health and identifying negative thought patterns and behaviors.
  3. Treatment planning: You will learn how to develop a treatment plan for a client, based on their specific needs and goals.
  4. Cognitive restructuring: You will learn techniques for challenging negative thought patterns and beliefs, and replacing them with more positive and realistic ones.
  5. Behavioural activation: You will learn techniques for helping clients to engage in activities that bring pleasure or a sense of achievement.
  6. Exposure therapy: You will learn how to use exposure therapy to help clients gradually face fears and phobias in a safe and controlled environment.
  7. Homework assignments: You will learn how to assign homework to clients that reinforces the skills and techniques learned in therapy.
  8. Documentation: You will learn how to document and track progress in therapy, and how to communicate with other mental health professionals as needed.

Overall, the CBT course can provide you with practical skills and theoretical knowledge related to this evidence-based approach to mental health treatment. Whether you are a mental health professional looking to improve your skills, or someone interested in personal growth, the CBT course can help you to better understand the connections between thoughts, feelings, and behaviours, and develop strategies for managing mental health challenges.

Benefits of the Course

There are several benefits to studying the cognitive-behavioural therapy (CBT) course. Here are a few:

  1. Evidence-based approach: CBT is an evidence-based approach to mental health treatment that has been shown to be effective in numerous studies. By taking a course in CBT, you will learn techniques and strategies that have been tested and proven to work.
  2. Versatility: CBT techniques and principles can be applied to a wide range of mental health conditions, including depression, anxiety, PTSD, OCD, and more. This means that a course in CBT can provide you with practical skills and knowledge that can be used to help a broad range of clients.
  3. Increased career opportunities: There is a growing demand for mental health professionals who are trained in evidence-based approaches, including CBT. By taking a course in CBT, you can expand your skill set and improve your employability in the mental health field.
  4. Professional development: A course in CBT can help mental health professionals to improve their skills and knowledge, and to better serve their clients. Whether you are just starting out in your career or looking to enhance your existing skill set, a CBT course can provide valuable professional development.
  5. Personal growth: CBT techniques and principles can also be applied to personal challenges, from managing stress and anxiety to improving communication and relationships. By taking a course in CBT, you can develop practical skills for managing your own mental health and wellbeing.

Overall, the CBT course can be a valuable investment in your personal and professional growth, providing you with evidence-based techniques and strategies for addressing mental health challenges and improving outcomes for clients.

Course Modules/Units

  • What is Cognitive Behavioural Therapy?
  • Human Emotions
  • Levels of Change
  • Counselling Skills
  • Counselling Approaches
  • Introduction to CBT Principles
  • Planning a CBT Session
  • Basic Cognitive Behaviour Techniques
  • CBT Applications: Depression
  • CBT Applications: Anxiety
  • CBT Applications: Phobias
  • CBT Applications: Insomnia
  • CBT Applications: Anger Management
  • CBT Variation
  • Case Study

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